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  • Writer's pictureTaylor Stern

Normalize Being Human with Solomon Thomas

As we work to break down the mental health stigma, many are finding the courage to share their own struggles, including NFL players. NFL defensive tackle Solomon Thomas has become a champion for mental health awareness following the loss of sister to suicide.

Navigating his mental health journey and grief process taught him the power of normalizing therapy and as he says, “being human.” Solomon details how he learned the courage to persevere through pain and find happiness again. This conversation will leave you feeling hopeful to know it’s okay not to be okay.

If you or anyone needs help, it’s available. You can speak to someone today at the National Suicide Prevention Hotline 1-800-273-8255

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